Hoa nh&agrave;i v&#7899;i nh&#7919;ng t&aacute;c d&#7909;ng qu&yacute; &#273;&#7889;i v&#7899;i s&#7913;c kh&#7887;e, &#7903; b&agrave;i vi&#7871;t n&agrave;y ch&uacute;ng t&ocirc;i s&#7869; h&#432;&#7899;ng d&#7851;n chi ti&#7871;t v&#7873; 5 c&ocirc;ng d&#7909;ng &#273;&#7863;c bi&#7879;t c&#7911;a hoa nh&agrave;i v&agrave; c&aacute;ch d&ugrave;ng hoa nh&agrave;i l&agrave;m thu&#7889;c hi&#7879;u qu&#7843; nh&#7845;t. Ch&#7881; c&#7847;n m&#7895;i bu&#7893;i s&aacute;ng b&#7841;n u&#7889;ng m&#7897;t c&#7889;c tr&agrave; hoa nh&agrave;i, tinh th&#7847;n s&#7869; s&#7843;ng kho&aacute;i h&#417;n bao gi&#7901; h&#7871;t, &#273;&#7863;c bi&#7879;t v&ograve;ng eo c&#7911;a b&#7841;n s&#7869; &#273;&#432;&#7907;c c&#7843;i thi&#7879;n v&agrave; c&acirc;n n&#7863;ng c&#361;ng &#273;&#432;&#7907;c nh&#432; &yacute; mu&#7889;n. U&#7889;ng tr&agrave; hoa nh&agrave;i c&oacute; gi&#7843;m c&acirc;n kh&ocirc;ngC&aacute;ch u&#7889;ng tr&agrave; hoa nh&agrave;i gi&#7843;m c&acirc;n hoa nh&agrave;i gi&agrave;u c&aacute;c ch&#7845;t ch&#7889;ng oxy h&oacute;a, nh&#7901; &#273;&oacute; l&agrave;m gi&#7843;m c&aacute;c g&#7889;c t&#7921; do h&igrave;nh th&agrave;nh trong c&#417; th&#7875;. U&#7889;ng tr&agrave; hoa nh&agrave;i c&oacute; gi&#7843;m c&acirc;n kh&ocirc;ngC&aacute;ch u&#7889;ng tr&agrave; hoa nh&agrave;i gi&#7843;m c&acirc;n h&#7891;ng, hoa nh&agrave;i, hoa chanh (c&oacute; th&#7875; d&ugrave;ng hoa cam, hoa qu&yacute;t, hoa qu&#7845;t thay th&#7871;), l&aacute; sen, xuy&ecirc;n khung m&#7895;i v&#7883; 10g, s&#7855;c u&#7889;ng m&#7895;i ng&agrave;y m&#7897;t thang.<br />Nghe t&#7899;i c&aacute;i t&ecirc;n c&#7887; ng&#7885;t nhi&#7873;u ng&#432;&#7901;i nh&#7847;m t&#432;&#7903;ng r&#7857;ng ch&uacute;ng c&oacute; c&ocirc;ng d&#7909;ng trong vi&#7879;c h&#7895; tr&#7907; t&#259;ng c&acirc;n. H&#417;n n&#7919;a hoa nh&agrave;i c&ograve;n c&oacute; t&aacute;c d&#7909;ng thanh nhi&#7879;t v&agrave; gi&#7843;i &#273;&#7897;c c&#417; th&#7875; r&#7845;t t&#7889;t. &#272;&#7863;c t&iacute;nh kh&aacute;ng virus, kh&aacute;ng khu&#7849;n c&oacute; trong hoa nh&agrave;i gi&uacute;p ng&#259;n ng&#7915;a c&#7843;m l&#7841;nh r&#7845;t hi&#7879;u qu&#7843;. Tr&agrave; &#273;en ch&#7913;a nhi&#7873;u flavones v&agrave; c&oacute; li&ecirc;n quan &#273;&#7871;n vi&#7879;c gi&#7843;m tr&#7885;ng l&#432;&#7907;ng c&#417; th&#7875;, ch&#7881; s&#7889; BMI (BMI c&agrave;ng cao th&igrave; c&agrave;ng b&eacute;o) v&agrave; chu vi v&ograve;ng eo.<br />Ng&#432;&#7901;i Trung Qu&#7889;c th&#432;&#7901;ng c&oacute; th&oacute;i quen u&#7889;ng tr&agrave; xanh trong th&#7901;i gian m&ugrave;a xu&acirc;n v&agrave; m&ugrave;a h&egrave;. Nh&#432;ng v&agrave;o m&ugrave;a thu, &#273;&#7863;c bi&#7879;t m&ugrave;a d&ocirc;ng th&igrave; l&#7841;i th&#432;&#7901;ng u&#7889;ng Tr&agrave; hoa L&agrave;i. U&#7889;ng m&atilde;i m&#7897;t lo&#7841;i tr&agrave; c&oacute; th&#7875; g&acirc;y ch&aacute;n cho v&#7883; gi&aacute;c c&#7911;a b&#7841;n. TR&Agrave; &#272;EN th&igrave; l&#7841;i kh&aacute;c, c&aacute;c l&aacute; tr&agrave; &#273;&#432;&#7907;c &#7911; men oxy h&oacute;a khi&#7871;n cho c&aacute;c enzym trong l&aacute; tr&agrave; chuy&#7875;n m&agrave;u &#273;en (Polyphenol b&#7883; chuy&#7875;n &#273;&#7893;i th&agrave;nh oxidase). Hoa nh&agrave;i c&oacute; th&#7875; &#273;&#432;&#7907;c s&#7845;y kh&ocirc; to&agrave;n b&#7897; ho&#7863;c ph&#417;i kh&ocirc; &#273;&#7875; ti&#7879;n cho vi&#7879;c b&#7843;o qu&#7843;n.<br /> U&#7889;ng tr&agrave; hoa nh&agrave;i c&oacute; gi&#7843;m c&acirc;n kh&ocirc;ngC&aacute;ch u&#7889;ng tr&agrave; hoa nh&agrave;i gi&#7843;m c&acirc;n m&#7897;t chi&#7871;c m&aacute;y pha tr&agrave; &#273;&aacute;. Nh&#7919;ng th&aacute;ng n&oacute;ng m&agrave; u&#7889;ng tr&agrave; n&oacute;ng th&igrave; c&oacute; v&#7867; kh&ocirc;ng &#273;&#432;&#7907;c th&iacute;ch l&#7855;m. L&agrave; lo&agrave;i hoa &#273;&#7865;p v&agrave; c&oacute; h&#432;&#417;ng th&#417;m th&#7853;t quy&#7871;n r&#361; l&#7841;i b&#7873;n l&acirc;u. L&aacute; tr&agrave; xanh nguy&ecirc;n ch&#7845;t kh&ocirc;ng ch&#7881; &#273;&aacute;nh tan m&#7905; th&#7915;a trong c&#417; th&#7875; m&agrave; c&ograve;n gi&uacute;p thanh l&#7885;c gi&uacute;p cho c&#417; th&#7875; kh&#7887;e m&#7841;nh, nhu&#7853;n tr&agrave;ng. N&oacute;&nbsp;l&agrave; qu&#7889;c hoa c&#7911;a nhi&#7873;u qu&#7889;c gia bao g&#7891;m Th&aacute;i Lan, Syria, Philippines, Pakistan, Indonesia v&agrave; Hawaii.<br /><div style=„text-align:center”><br /> <br /> <br /> <br /> <br /> <br /></div><br />Tinh d&#7847;u hoa nh&agrave;i mang &#273;&#7871;n c&#7843;m gi&aacute;c thanh khi&#7871;t, l&agrave;m tinh th&#7847;n tho&#7843;i m&aacute;i, k&iacute;ch th&iacute;ch c&#7843;m gi&aacute;c l&#7841;c quan. Tr&agrave; hoa nh&agrave;i l&agrave; lo&#7841;i th&#7843;o d&#432;&#7907;c qu&yacute;, c&oacute; nhi&#7873;u l&#7907;i &iacute;ch cho c&#417; th&#7875; N&oacute; c&oacute; s&#7921; m&#7841;nh lo&#7841;i b&#7887; c&#259;ng th&#7859;ng v&agrave; tr&#7847;m c&#7843;m, gi&uacute;p b&#7841;n l&#7845;y l&#7841;i s&#7921; t&#7921; tin. Nh&#432;ng nh&#7919;ng ph&aacute;t hi&#7879;n n&agrave;y cho th&#7845;y tr&agrave; &ocirc; long &#273;em l&#7841;i t&aacute;c &#273;&#7897;ng t&iacute;ch c&#7921;c cho qu&aacute; tr&igrave;nh gi&#7843;m c&acirc;n. Hoa nh&agrave;i s&#7869; l&agrave;m d&#7883;u c&#417;n &#273;au v&agrave; gi&#7843;m sung.<br />

 
tuoi-2018-hữu-co-tự-nhien-trung-quốc-tra-hoa-nhai-tra-xanh-cho-giảm-02033.txt · ostatnio zmienione: 2020/03/11 11:49 przez lambertmonahan01
 
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